About F3
WHAT IS F3 PINEYWOODS?
F3 Pineywoods is a free, peer-led workout group for men based in Longview, Texas, launched in 2024. Our mission is to plant, grow, and serve small workout groups for men in the Pineywoods region, invigorating male community leadership.
We gather men in the early morning for outdoor workouts that cater to all fitness levels—no cost, no contracts, and no excuses. Each workout is led by members of the group, fostering an environment of shared leadership, accountability, and camaraderie.
F3 stands for:
Fitness – Building strength and endurance through challenging, scalable workouts
Fellowship – Developing strong bonds through shared hardship and encouragement
Faith – Strengthening purpose and leadership in our communities
Since our launch in 2024, F3 Pineywoods has been dedicated to transforming men into better leaders, fathers, husbands, and community members across East Texas.
Join us in the gloom.
We are glad you’re here!
THE MISSION
The mission of F3 is to plant, grow, and serve small workout groups for men, fostering the invigoration of male community leadership.
LEAVE NO MAN BEHIND, LEAVE NO MAN WHERE YOU FOUND HIM
5 CORE PRINCIPLES
OPEN TO ALL MEN
Contact Us
Better yet, see us in person! Check out all of our locations in the menu bar!
- **Monday**: Spring Hill Panther Stadium at 5 AM
- **Monday**: Longview Lobo Stadium at 5AM
- **Tuesday**: Longview Lobo Stadium at 5 AM(Very Intense workouts)
- **Tuesday**: Spring Hill Panther Stadium at 5AM
- **Tuesday**: LeTourneau University at 6AM (see site page)
- **Thursday**: Spring Hill Panther Satadium at 5 AM
- **Friday**: Silver Grizzly Coffee Downtown Longview at 5 AM
- **Saturday**: Longview Lobo Stadium 6:30-7:30AM
Saturday: LeTourneau University 6:30-7:30AM (see site page)
Longview, TX, USA
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